As we are beginning a new calendar year, it is a great time to reflect on where we want to go and what we want to achieve in the coming 12 months. Take time to sit with yourself, allow your dreams to surface and your energy to flow towards what you want to manifest. During […]
The sacral chakra is linked to creativity and enjoying the pleasures of life. It is where our joy and spark sit. During this workshop, we will use breathing techniques and coaching to work with our sacral chakra and bring more creativity and fun into our life. *** CLICK HERE TO BOOK *** THE WORKSHOP During […]
With Valentine's Day the day before, this workshop is all about opening your heart and feeling the love: for and to yourself and others. We will use our breath to connect with ourselves, breaking free from patterns blocking us to fully feel and give love, and liberating our hearts for a greater sense of being […]
Join us for a week of transformative workshops, cooking classes and wellbeing activities led by Blue Zones Retreats & Hospitality expert Celine Vadam. During the retreat, you will discover the Blue Zones research-backed insights to help you live a longer, healthier, and happier life, only 2 hours away from the orginial blue zone of Nicoya. […]
Join us for a week of transformative workshops, cooking classes and wellbeing activities led by Blue Zones Retreats & Hospitality expert Celine Vadam. During the retreat, you will discover the Blue Zones research-backed insights to help you live a longer, healthier, and happier life, only 2 hours away from the orginial blue zone of Nicoya. […]
The solar plexus chakra is all about empowerment, being in your strength and fulfilling your life's purpose. During this workshop, we will use breathing techniques and coaching to work with our solar plexus chakra and reclaim our divine right to shine. *** CLICK HERE TO BOOK *** THE WORKSHOP During the first half of this […]
Experience the life-enhancing wisdom of the centenarians from the blue zones in this transformative retreat enriched by Thai culture and wellbeing practices. Learn their longevity secrets and how to implement them into your day-to-day life. Reshape your surroundings so you can unconsciously make better decisions with simple and effective tools, for long-lasting health and happiness […]
THE WORKSHOP During the first half of this 2-hour session, I will connect you to your breath while introducing the “theme of the day” and the four pillars of Retrouv’I: lifestyle, energies, coaching and Breathwork. I will explain the Conscious Connected Breathwork technique, what you can expect, and why it’s so important to breathe correctly. […]
Join me on the wonderful island of Okinawa, renowned for its rich culture and history of well-being as well as standing as one of the original blue zones—regions where healthy, long-living communities thrive. I will be facilitating a retreat at luxury resort Halekulani Okinawa, who partnered with Blue Zones, the company that identified the original blue […]
Rooted in the groundbreaking findings of Blue Zones® research—where communities around the world thrive well past 100—this immersive three-day, three-night retreat brings the secrets of longevity to NYC. Guided by certified Blue Zones facilitator Celine Vadam, guests will go beyond a typical getaway and embark on a curated journey of purpose, connection, and vitality. […]
Rooted in the groundbreaking findings of Blue Zones® research—where communities around the world thrive well past 100—this immersive three-day, three-night retreat brings the secrets of longevity to NYC. Guided by certified Blue Zones facilitator Celine Vadam, guests will go beyond a typical getaway and embark on a curated journey of purpose, connection, and vitality. […]
Join us for a week of transformative workshops, cooking classes and wellbeing activities led by Blue Zones Retreats & Hospitality expert Celine Vadam. During the retreat, you will discover the Blue Zones research-backed insights to help you live a longer, healthier, and happier life, only 2 hours away from the orginial blue zone of Nicoya. […]