THE WORKSHOP During the first half of this 2-hour session, I will connect you to your breath while introducing the “theme of the day” and the four pillars of Retrouv’I: lifestyle, energies, coaching and Breathwork. I will explain the Conscious Connected Breathwork technique, what you can expect, and why it’s so important to breathe correctly. […]
The solar plexus chakra is all about empowerment, being in your strength and fulfilling your life's purpose. During this workshop, we will use breathing techniques and coaching to work with our solar plexus chakra and reclaim our divine right to shine. *** CLICK HERE TO BOOK *** THE WORKSHOP During the first half of this […]
With Valentine's Day the day before, this workshop is all about opening your heart and feeling the love: for and to yourself and others. We will use our breath to connect with ourselves, breaking free from patterns blocking us to fully feel and give love, and liberating our hearts for a greater sense of being […]
